With our beautiful lake weather, locals have been able to enjoy the outdoors throughout the late fall and early winter, and the big fashion statement to keep us warm as the temperatures cool down is layering! Do it with a cute cardigan or furry vest and add stunning boots, and you will be envied by…
Miss Missouri McKensie Garber has persevered with a foundation rooted in personal character. Garber has made maintaining her essence the top priority after winning titles like Miss Missouri.
Businesses owned by women have a huge impact on the Lake Market. many female business owners juggle hundreds of other tasks while running their successful business, as they know the importance of motherhood, family and community, as well as having a career. The lake era is home to many businesses of numerous varieties owned by…
There is a reason water is called the source of all life. Water is an essential nutrient for human life; in fact, the adult human body is around 60 percent water. Given water’s importance, as the heat and humidity rise in the summer, we may need to get creative to meet our hydration needs. “Staying…
L•O PROFILE is recognizing three deserving women for the work they do for our community. They spend their time working in a business, as well as volunteering time to make their community stronger. Brenda, Cyndi and Michelle are passionate ladies who work to improve the lives of others and reshape the community itself. Michelle Cook,…
Summer can be the best time for healthy eating, or it can be the worst. Some people eat very healthfully, out of their gardens or with healthful choices offered at Lakefront eateries. Others live on burgers and fries. “Summer brings its own opportunities and pitfalls to good nutrition,” says Lake Regional Registered Dietitian Jordan Fox,…
After celebrating your Thanksgiving traditions and before you start the New Year’s resolutions, spend the season of giving and celebrating with those you love and appreciate. Everyone, no matter what type of function they are attending, deserves to feel their best! With the help of several of our supporters, LO Profile has found people who…
Virginia Nagy, M.D., offers 5 tips on keeping your New Year’s resolution to be healthier. Don’t Diet. “I don’t like the word ‘diet,’ ” says Virginia Nagy, M.D. “It implies something that you will do for awhile until you lose weight, and then resume your normal routine. To see lasting results,you have to make lifestyle…
Most women start dreaming as a little girl what their wedding will be like. From the wedding dress to the father-daughter dance, it all begins as a fairy tale. Then once you find your “Prince Charming,” plans start to form a whirlwind—no matter how big or small the event is going to be. From the…
The antidote to aging is activity. Lisa Gasior, exercise physiologist at Lake Regional Cardiopulmo- nary Rehab in Osage Beach, says no matter what the age is now, no matter how inactive a person has been, it’s still possible to increase your fitness. And while that may not lead to the fountain of youth, it at…